Services
Since 2004, I’ve provide therapy for a wide range of issues, including:
Anxiety and Depression:
- These conditions can significantly impact your quality of life.
- We’ll explore the realities behind panic attacks, hopelessness, sadness, irritability, and sleep disturbances.
- We will work on understanding your nervous system and identifying lasting and healthy ways to regulate it.
- Therapy offers new tools for self-regulation and comfort.
Trauma:
- Trauma can stem from various experiences, including emotional neglect and abuse.
- It can overwhelm your ability to self-regulate and lead to disruptive thoughts, feelings, and behaviors.
- Therapy provides a safe space to process trauma with empathy and understanding.
- We work to reclaim your life from the effects of trauma.
Other Issues:
- Anger and stress management
- Attachment issues
- Addictions (including pornography and substance abuse)
- Abuse
- Bipolar Disorder
- Boundaries
- Divorce recovery
- Emotional dysregulation
- Family of origin issues
- Grief and loss
- Lack of purpose and motivation
- Obsessive-compulsive disorders
- Personality Disorders
- Post-traumatic stress disorder (PTSD)
- Relationship issues
- Trust issues
- Adolescent counseling
Let’s Get Started!
Couples Counseling:
Strengthening Your Relationship
- I help couples navigate tense situations and communication challenges.
- Therapy provides a neutral space for each partner to feel heard and understood.
- We work on improving communication, resolving conflicts, and rebuilding connection.
- We work to break cycles of gridlock and help couples to listen and validate each other.
Fees and Insurance
In-Network Providers:
- Anthem Blue Cross Blue Shield
- United Healthcare
- UMR
- Aetna
- Cigna
- Humana
- Multiplan
- UMR
My self-pay rate is $150/50 mins. There are times when my caseload is full to the point that I ask people to pay my self-pay rate. In such a situation, you would not be able to use your insurance for deductible or reimbursement purposes.
Billing:
- I submit claims to your insurance monthly.
- Your insurance plan determines your out-of-pocket costs (deductibles, co-insurance).
- Medicare and Medicaid do not reimburse for my services.
- If you have an HSA, please see if you can order checks on the account, so I can avoid credit card processing fees.
Payment Methods:
- Cash
- Check
- Venmo
- PayPal
- Zelle
- Payment is due at the beginning or end of each session
